{"id":47402,"date":"2023-07-18T08:52:03","date_gmt":"2023-07-18T00:52:03","guid":{"rendered":"http:\/\/stmu.1000uc.com\/mu\/?p=47402"},"modified":"2023-07-18T08:52:03","modified_gmt":"2023-07-18T00:52:03","slug":"%e5%a5%87%e8%bf%b9mu%e5%b7%a5%e4%bd%9c%e5%ae%a4%e9%83%bd%e7%94%a8%e4%bb%80%e4%b9%88%e8%84%9a%e6%9c%ac%e5%a5%87%e8%bf%b9mu%e8%bf%9e%e5%87%bb%e8%84%9a%e6%9c%ac%e6%80%8e%e6%a0%b7%e8%ae%be%e7%bd%ae","status":"publish","type":"post","link":"http:\/\/stmu.1000uc.com\/mu\/47402.html","title":{"rendered":"mu\u5de5\u4f5c\u5ba4\u90fd\u7528\u4ec0\u4e48\u811a\u672c(MU\u8fde\u51fb\u811a\u672c\u600e\u6837\u8bbe\u7f6e\u6280\u80fd\u95f4\u9694\u65f6\u95f4)"},"content":{"rendered":"

\u5176\u5b9e\u5947\u8ff9mu\u5de5\u4f5c\u5ba4\u90fd\u7528\u4ec0\u4e48\u811a\u672c\u7684\u95ee\u9898\u5e76\u4e0d\u590d\u6742\uff0c\u4f46\u662f\u53c8\u5f88\u591a\u7684\u670b\u53cb\u90fd\u4e0d\u592a\u4e86\u89e3\u5947\u8ff9MU\u8fde\u51fb\u811a\u672c\u600e\u6837\u8bbe\u7f6e\u6280\u80fd\u95f4\u9694\u65f6\u95f4\uff0c\u56e0\u6b64\u5462\uff0c\u4eca\u5929\u5c0f\u7f16\u5c31\u6765\u4e3a\u5927\u5bb6\u5206\u4eab\u5947\u8ff9mu\u5de5\u4f5c\u5ba4\u90fd\u7528\u4ec0\u4e48\u811a\u672c\u7684\u4e00\u4e9b\u77e5\u8bc6\uff0c\u5e0c\u671b\u53ef\u4ee5\u5e2e\u52a9\u5230\u5927\u5bb6\uff0c\u4e0b\u9762\u6211\u4eec\u4e00\u8d77\u6765\u770b\u770b\u8fd9\u4e2a\u95ee\u9898\u7684\u5206\u6790\u5427\uff01<\/p>\n

\u5947\u8ff913000\u70b9\u7684\u6218\u58eb\u600e\u4e48\u52a0\u70b9PK\u624dNB<\/h3>\n

\u8981\u662f\u5168\u5957HS\u9f99\u4f1a\u5458\u5c31\u654f\u63779000\u6216\u66f4\u591a\uff0c\u529b\u91cf\u52a0\u5230\u62ff\u6b66\u5668\u3002\u52a0\u70b9\u4f53\u529b\uff0c\u654f\u6218\u8fde\u51fb\u5389\u5bb3\uff0c\u624b\u8fde\u4e0d\u884c\u5c31\u7528\u811a\u672c\u8fde<\/p>\n

\u5947\u8ff9MU\u8fde\u51fb\u811a\u672c\u600e\u6837\u8bbe\u7f6e\u6280\u80fd\u95f4\u9694\u65f6\u95f4<\/h3>\n

\u8fd9\u4e2a\u8981\u6839\u636e\u4f60\u7684\u88c5\u5907,\u654f\u6377,\u6280\u80fd..\u6765\u8c03\u6574\u7684,\u4f60\u53ef\u4ee5\u7528\u6309\u952e\u7684\u8bb0\u5f55\u529f\u80fd!<\/p>\n

\u5947\u8ff9MU\u52a0\u70b9. 5W4\u70b9\u6218\u58eb\u600e\u4e48\u52a0, \u6211\u8981\u7684\u662f\u8fde\u51fb\u6218\u58eb(\u6709\u811a\u672c)\u7684\u52a0\u70b9,\u6c42\u6700\u5408\u9002\u7684\u52a0\u70b9.\u590d\u5236\u7684\u95ea<\/h3>\n

\u529b\u91cf21000<\/p>\n

\u654f\u63776000\u6216\u80055500<\/p>\n

\u667a\u529b12000\u6216\u800510000<\/p>\n

\u5947\u8ff91.03\u529b\u9b54\u52a0\u70b9<\/h3>\n

\u52a0\u70b9\u5206\u51e0\u79cd<\/p>\n

1.\u7eaf\u529b\u9b54(\u6709\u8f85\u52a9\u811a\u672c\u6700\u597d)\u654f\u6377\u591f\u7a7f\u5de8\u77f3\u667a\u529b\u591f\u62ff+13\u6216+15\u7684\u53cc\u5b50\u5176\u4f59\u5168\u529b\u653b\u51fb\u9ad8\u8840\u5c11<\/p>\n

2.\u5e73\u8861\u529b\u9b54(\u73b0\u5728\u73a9\u8fd9\u6837\u7684\u529b\u9b54\u7684\u5c11\u4e86)\u529b\u91cf\u548c\u667a\u529b\u57fa\u672c\u8981\u8fbe\u52301000\u654f\u6377\u591f\u88c5\u5907\u8840\u9002\u91cf\u52a0\uff0c\u4e0d\u88ab\u6218\u58eb\u79d2\u6740\u5c31\u53ef\u4ee53PK\u578b\u529b\u9b54\u667a\u529b\u591f\u62ff\u53cc\u5b50\u654f\u6377\u591f\u88c5\u5907\u4f53\u529b\u591a\u52a0\u70b9\u57fa\u672c\u4e0a\u8ba9\u8840\u91cf\u5230\u8fbe3000\u5c31\u53ef\u4ee5(\u770b\u4e2a\u4eba\u60c5\u51b5\uff0c\u4f60\u7f51\u7edc\u597d\uff0c\u52a0\u8840\u591f\u5feb\u5c31\u53ef\u5c11\u52a0)\u5176\u4f59\u5c31\u529b\u91cf\u8fd9\u6837\u7684\u529b\u9b54\u5728\u65e0\u6302\u60c5\u51b5\u4e0b\u8fd8\u662f\u6709\u6240\u4f5c\u4e3a\u7684\u4e0d\u8fc7\u5bf9\u624b\u7684\u60c5\u51b5\u592a\u591a\u4ec0\u4e48\u8f85\u52a9\u811a\u672c\u7684\u5361\u76df\u7684<\/p>\n

\u5947\u8ff91.03H\u4e2a\u4eba\u7248\u600e\u6837\u5237\u602a\u53ca\u6e38\u620f\u7684\u4fee\u6539<\/h3>\n

\u5728\u5947\u8ff91.03H\u4e2a\u4eba\u7248\u4e2d\uff0c\u53ef\u4ee5\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u6765\u4fee\u6539\u6e38\u620f\uff0c\u4f8b\u5982\u7f16\u8f91\u6e38\u620f\u8d44\u6e90\u3001\u4fee\u6539\u602a\u7269\u4f24\u5bb3\/\u9632\u5fa1\u529b\u7b49\u3002\u6b64\u5916\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u7528\u811a\u672c\u8fdb\u884c\u6e38\u620f\u4fee\u6539\uff0c\u4f8b\u5982\u521b\u5efa\u989d\u5916\u7684\u602a\u7269\u3001\u6539\u53d8\u73af\u5883\u3001\u589e\u52a0\u4efb\u52a1\u7b49\u7b49\u3002<\/p>\n

\u53e6\u5916\uff0c\u5982\u679c\u9700\u8981\u5237\u602a\uff0c\u53ef\u4ee5\u4f7f\u7528\u7b2c\u4e09\u65b9\u8f6f\u4ef6\u6216\u8005Trainer\u6765\u5b9e\u73b0\uff0c\u4f46\u662f\u5728\u4f7f\u7528\u8fd9\u4e9b\u5de5\u5177\u65f6\uff0c\u8981\u5c0f\u5fc3\uff0c\u4ee5\u514d\u5f71\u54cd\u6e38\u620f\u7684\u6b63\u5e38\u8fdb\u884c\u3002<\/p>\n

\u5947\u8ff9mu\u5de5\u4f5c\u5ba4\u90fd\u7528\u4ec0\u4e48\u811a\u672c\u548c\u5947\u8ff9MU\u8fde\u51fb\u811a\u672c\u600e\u6837\u8bbe\u7f6e\u6280\u80fd\u95f4\u9694\u65f6\u95f4\u7684\u95ee\u9898\u5206\u4eab\u7ed3\u675f\u5566\uff0c\u4ee5\u4e0a\u7684\u6587\u7ae0\u89e3\u51b3\u4e86\u60a8\u7684\u95ee\u9898\u5417\uff1f\u6b22\u8fce\u60a8\u4e0b\u6b21\u518d\u6765\u54e6\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5176\u5b9e\u5947\u8ff9mu\u5de5\u4f5c\u5ba4\u90fd\u7528\u4ec0\u4e48\u811a\u672c\u7684\u95ee\u9898\u5e76\u4e0d\u590d\u6742\uff0c\u4f46\u662f\u53c8\u5f88\u591a\u7684\u670b\u53cb\u90fd\u4e0d\u592a\u4e86\u89e3\u5947\u8ff9MU\u8fde\u51fb\u811a\u672c\u600e\u6837\u8bbe\u7f6e\u6280\u80fd\u95f4\u9694\u65f6\u95f4\uff0c\u56e0\u6b64\u5462\uff0c\u4eca\u5929\u5c0f\u7f16\u5c31\u6765\u4e3a\u5927\u5bb6\u5206\u4eab\u5947\u8ff9mu\u5de5\u4f5c\u5ba4\u90fd\u7528\u4ec0\u4e48\u811a\u672c\u7684\u4e00\u4e9b\u77e5\u8bc6\uff0c\u5e0c\u671b\u53ef\u4ee5\u5e2e\u52a9\u5230\u5927\u5bb6\uff0c\u4e0b\u9762\u6211\u4eec\u4e00\u8d77\u6765\u770b\u770b\u8fd9\u4e2a\u95ee\u9898\u7684\u5206\u6790\u5427\uff01 \u5947\u8ff9…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"topic":[],"_links":{"self":[{"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/posts\/47402"}],"collection":[{"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/comments?post=47402"}],"version-history":[{"count":1,"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/posts\/47402\/revisions"}],"predecessor-version":[{"id":47403,"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/posts\/47402\/revisions\/47403"}],"wp:attachment":[{"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/media?parent=47402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/categories?post=47402"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/tags?post=47402"},{"taxonomy":"topic","embeddable":true,"href":"http:\/\/stmu.1000uc.com\/mu\/wp-json\/wp\/v2\/topic?post=47402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}